| Program: | Low Impact Exercise Program | ||
| Organization: |
North Lambton Community Health Centre |
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| Description of Services: | Program offers low-impact exercise programs designed to improve fitness, mobility, and overall well-being for individuals of all abilities. These programs focus on gentle exercises that promote strength, flexibility, and endurance. Suitable for those seeking a supportive and accessible exercise routine; the programs aim to enhance health and quality of life in a safe and encouraging environment. | ||
| Requirements | |||
| Fees: | None | ||
| Application: | Call | ||
| Accessibility: |
Wheelchair Accessible
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| Languages: | English | ||
| Area(s) Served: | Camlachie, Forest, Thedford, Warwick, and Watford | ||
| Contact Information | |||
| Phone Numbers: | 519-786-4545 ext 235 | ||
| Fax: | Confidential: 519-344-6436 | ||
| Email: | nlinfo@nlchc.com | ||
| Website: | www.nlchc.com | ||
| Address: |
59 King St W, Unit 3 Forest, ON N0N 1J0 |
Map | |
| Intersection: | King St and Main St | ||
| Location: | Forest | ||
| Hours: | Call ahead * hours vary | ||
| Dates: | Program runs from September-June | ||
| Contacts: |
Kandis Tieman - Community Developer ktieman@nlchc.com |
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This information is provided by thehealthline.ca. It was last completely updated on: 9/9/2025 |