| Program: | E-Mental Well-being Program | ||
| Organizations: |
Punjabi Community Health Services (PCHS) Sahara Mental Health Program |
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| Description of Services: |
An online program that helps people requiring minimal support to pursue their mental well-being * self-guided online modules accessible anytime, anywhere The modules offer valuable education and psychoeducation on mental health conditions, symptoms, treatment options, coping strategies, and self-care techniques. By utilizing these resources, clients can gain insights into their challenges and strengths, as well as learn practical skills for managing their symptoms Enhanced understanding of condition through education can empower clients to actively engage in their treatment and recovery journey |
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| Requirements | |||
| Fees: | Free | ||
| Eligibility - Population(s) Served: | People with mental health issues, requiring minimal support to pursue their mental well-being objectives | ||
| Application: | Call or visit | ||
| Accessibility: |
Wheelchair Accessible
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| Languages: | English ; Hindi ; Malayalam Punjabi ; Tamil ; Urdu | ||
| Area(s) Served: | Toronto (Etobicoke) and Peel Region | ||
| Contact Information | |||
| Phone Numbers: | 905-677-0889 | ||
| Fax: | 905-677-9141 | ||
| Email: | info@pchs4u.com | ||
| Website: | www.pchs4u.com/sahara-mental-health.php | ||
| Address: |
2980 Drew Rd S, Unit 241 Mississauga, ON L4T 0A7 |
Map | |
| Intersection: | Airport Rd and Drew Rd | ||
| Location: | Mississauga (Malton) | ||
| Hours: | Administration: 9am-5pm | ||
| Executives: |
Amandeep Kaur - Chief Executive Officer amandeep@pchs4u.com |
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| Contacts: |
Deepinder Singh - Supervisor – Sahara Mental Health Program 647-926-6056 * deepinder@pchs4u.com |
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This information is provided by thehealthline.ca. It was last completely updated on: 2/10/2026 |
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